Highlights

Built for new AND existing meditators

All the tools you need to consistently practice meditation

Peace and luxury for your inner-self

Specification

Brand:Habit Nest

Details

The Meditation Sidekick Journal

THE 10-SECOND PITCH:

The Meditation Sidekick Journal will give you all the tools you need to stay consistent with a meditation practice

Built for new AND existing meditators

‍ Based on published scientific studies

Improve your internal dialogue to be more self-supportive

WHY IT WORKS:

This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.

Curated Content

Each day you're given learning tools, inspiration, and guidance for improving the quality of your practice.

External Support

Enjoy a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need.

Tracking Your Progress

Repeatedly seeing that you can create change, and becoming conscious of the benefits you're realizing even when they start feeling normal.

JOURNAL CRAFTSMANSHIP:

Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.

Each journal in this series runs about 8.5" x 6.0' x 1.0' and fits easily in most bags.